Light Up The Darkness
Because Black people deserve to heal too. This podcast is a response to the stigma that exists around acknowledging and addressing mental health challenges in the Black community. By providing education and sharing stories of black people on their journey to healing, I hope to chip away at this stigma. We deserve to be a part of the larger conversation around wellness in this country. Especially now.
Light Up The Darkness
Ep 1: Healing is a Process & Possible
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Erin Edwards
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Season 1
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Episode 1
In this episode I speak with Rebekah Ferguson, LMHC about how we can move past stigmas and any misconceptions to begin healing. She offers actionable and helpful tips that can get you started on your healing journey. We close out the episode with a mindful moment led by Ebony Medas, LMHC.
